{"id":2955,"date":"2022-11-01T15:54:15","date_gmt":"2022-11-01T15:54:15","guid":{"rendered":"http:\/\/campo.bold-themes.com\/demo-02\/?page_id=2955"},"modified":"2024-09-05T10:13:30","modified_gmt":"2024-09-05T10:13:30","slug":"single-program","status":"publish","type":"page","link":"https:\/\/rhodestennis.gr\/en\/single-program\/","title":{"rendered":"Single Program"},"content":{"rendered":"

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Junior Program<\/span><\/span><\/h1>
Our programs maximize the potential of young players<\/div><\/header>
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\"bt_bb_section_bottom_section_coverage_image\"<\/div><\/section>
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Junior Program<\/span><\/span><\/h3><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div>
AGES<\/div>
8-12<\/div><\/div><\/div>
LEVELS<\/div>
Intermediate<\/div><\/div><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div>
The clinic is perfect beginner-to-intermediate level players with a basic understanding of fundamentals. It is an essential step in a player's development and focuses on three very important aspects of the game.

\n<\/div><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div>
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Learn the basics<\/div><\/div><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div>
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Develop a well-rounded game<\/div><\/div><\/div>
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Compete in friendly competition<\/div><\/div><\/div>
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Sign Up Now<\/span><\/a><\/div>
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\"https:\/\/rhodestennis.gr\/wp-content\/uploads\/2022\/11\/single_image_01.jpg\"<\/span><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div>
TENNIS COACHING<\/span><\/div>

Elevate your game by focusing on key elements<\/span><\/span><\/h3><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div>
TECHNOLOGY<\/span><\/span><\/h5><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div>
MENTAL GAME<\/span><\/span><\/h5><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div>
BASIC TACTICS<\/span><\/span><\/h5><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
\"bt_bb_section_top_section_coverage_image\"<\/div>
\"bt_bb_section_bottom_section_coverage_image\"<\/div><\/section>

Schedule<\/span><\/span><\/h3><\/header>
<\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
MONDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
INDOOR COURT<\/span><\/span><\/div>\n<\/div>\n
\n
09.00-10.30<\/div>\n
Fitness and conditioning<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
CLAY COURT 3<\/span><\/span><\/div>\n<\/div>\n
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16.00-18.00<\/div>\n
Games and or match play<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>
TUESDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
OUTDOOR COURT<\/span><\/span><\/div>\n<\/div>\n
\n
08.30-10.00<\/div>\n
Fitness and running<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
CLAY COURT 10<\/span><\/span><\/div>\n<\/div>\n
\n
13.00-14.00<\/div>\n
Match play<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>
WEDNESDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
COURT 1<\/span><\/span><\/div>\n<\/div>\n
\n
11.00-12.30<\/div>\n
Match play<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
COURT 3<\/span><\/span><\/div>\n<\/div>\n
\n
18.00-19.00<\/div>\n
Running<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>
THURSDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
INDOOR COURT<\/span><\/span><\/div>\n<\/div>\n
\n
09.00-10.30<\/div>\n
Fitness and conditioning<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
CLAY COURT 3<\/span><\/span><\/div>\n<\/div>\n
\n
16.00-18.00<\/div>\n
Games and or match play<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>
FRIDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
INDOOR COURT<\/span><\/span><\/div>\n<\/div>\n
\n
08.00-09.00<\/div>\n
Fitness and conditioning<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div><\/div>
SATURDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
COURT 4<\/span><\/span><\/div>\n<\/div>\n
\n
19.00-20.30<\/div>\n
Match play<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div><\/div>
SUNDAY<\/div>
\n
\n
<\/span><\/div>\n<\/div>\n
\n
\n
INDOOR COURT<\/span><\/span><\/div>\n<\/div>\n
\n
12.00-13.00<\/div>\n
Fitness<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2955","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/pages\/2955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/comments?post=2955"}],"version-history":[{"count":1,"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/pages\/2955\/revisions"}],"predecessor-version":[{"id":4344,"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/pages\/2955\/revisions\/4344"}],"wp:attachment":[{"href":"https:\/\/rhodestennis.gr\/en\/wp-json\/wp\/v2\/media?parent=2955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}